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Retreats


Define Your body    DEFINE YOUR PATH

                         

AppleMark      Healthy is as healthy does

 

Join Danielle at the Ojai Valley Inn May 12, 13 and 14

Treat yourself to two days and three nights of

  • Daily guided morning exercise
  • “Living Health Conscious” workshop.
  • Daily instructional trail rides
  • “Being Extremely Selfish” workshop
  • Daily one hour art class
  • “Power Foods For You” workshop

Program registration fee* $290 by March 20th. After March 20th $580.       

Telephone 310.378.5610 or toll free 877.333.9177. Visa or Master Card accepted.

*Registration fee does not include lodging. Add an additional $120 daily, for two days of horse adventures and art classes.

For lodging reservations, please call Ojai Valley Inn 800.422.6524

Rates from $342.00** (Per night based on double occupancy)Package Includes:

Ojai category room, breakfast in either your room, the Oak Grill or in the Spa Cafe.** Special rate applies Sunday through Thursday, space availability.

   

                               Daily Schedule

Monday eve

7 to 8:30 p.m. Welcome gathering

Tuesday

8:30 to 9:30 a.m., meet at the Recreation field for your fitness experience.

9;30 to 10:30 breakfast on own, provided in room or at the Oak Grill.

10:30 t0 11:30 a.m. "Living Health Conscious" workshop.

11:30 t0 12:30 p.m, lunch on own.

1:00 to 2:30 p.m. A short course on equine handling and riding, (confidence building with horses)

3:30 to 5:30 p.m. scheduled novice and advanced watercolor art class.

Dinner on own

Wednesday

8:30 to 9:30 a.m., meet at the Recreation field for your fitness experience.

9;30 to 10:30, breakfast on own, provided in room, or at the Oak Grill.

10:30 t0 11:30 "Being Extremely Selfish" workshop.

11:30 t0 12:30, lunch on own.

1:00 to 2:30, scenic trail ride on horseback  or weekly rotating art class.

3:30 to 5:30 p.m. scheduled novice and advanced art class.

7:30 p.m. Group dinner at Suzanne's Cuisine, 502 W Ojai Ca 93023, 805.640.1961

Thursday

8:30 to 9:30 a.m., meet at the Recreation field for your fitness experience.

9;30 to 10:30, breakfast on own, provided in room, or at the Oak Grill.

10:30 t0 11:30 a.m. "Power Foods For You " workshop.

12 noon check out.

Agenda subject to change. If you choose to ride bring along jeans, comfortable shirt, sweater, and footwear, (hiking boots, riding boots or athletic shoes). Workshop is casual, dinners are evening casual, bring athletic clothing for morning fitness, keeping in mind varied temperatures.